Richard Simmons Latin Blast-Off & Fish Oil Prevents Alzheimers/Dementia

40 min. shake your bon-bon, outfits just as fun, uses wrist weights for toning workout.
Video Archive 2001
NBC Nightly News check out site:
http://video.msnbc.msn.com/nightly-news/46548774/#46548774
Fish Oil Prevents Alzheimers/Dementia 500 ml per day or two 3 1/2 oz. servings of fish high in omega3s
These 5 fish are:
salmon
anchovies
herring
mackerel
sardines