Week 10, 11 & 12 Gluten,Hoarding,Stress&Illness

O.k. nice weather not so many videos posted. Outdoor mowing/walking preferred.
Few topics from the weeks
Gluten - Should you go gluten-free? As long as you make sure you're not eating the gluten-free foods with more added sugar, fat It is o.k. May help some with bloating or other digestive problems. If you are not gluten-sensitive or allergic to gluten, you can just eat foods that aren't processed.
Hoarding - Get Organized!-Peter Walsh app Room-by-Room guide to de-cluttering.
Stress & Illness - body has a hard time fighting off colds/diseases when stress is a factor, focus on positive

Week 10
Tues. 4-10-12    1 hr.
Thurs. 4-12-12   1 hr.
Sat. 4-14-12  1 hr.
3 TOTAL HRS.


Week 11
Tues. 4-17-12  1 hr.
Wed. 4-18-12  .5 hrs.
Thurs. 4-19-12  .5 hrs.
Sat. 4-21-12 1 hr.
3 TOTAL HRS.

Week 12
Mon. 4-23-12  30 min.
Tues. 4-24-12 40 min.
Wed. 4-25-12 40 min.
Virus Sick Mode
1 HR. 50 MIN. TOTAL