Enzymes in Food / Week 26-29

A diet rich in enzymes can increase energy and stamina, as well as support weight loss, healthy skin, and overall good health.

Papayas, Pineapples, Sprouts, Raw Nuts & Seeds, Raw Fruits & Veges are all good sources.

Read more: http://www.livestrong.com/article/26805-list-high-enzyme-foods/#ixzz24kvvQxJf

Week 26
7-30-12    40 min.
7-31-12    40 min.
8-2-12      40 min.
TOTAL   2 hrs.

Week 27
8-6-12     70 min.
8-8-12     40 min.
8-9-12     40 min.
8-10-12   40 min.
TOTAL 3 hrs. 10 min.

Week 28
8-13-12    120 min.
8-14-12      40 min.
8-15-12      40 min.
8-16-12      40 min.
8-17-12      40 min.
TOTAL 4 hrs. 40 min.

Week 29
8-20-12   1 hr.
8-21-12   40 min.
8-23-12   40 min.
8-24-12   40 min.
8-25-12   40 min.
8-26-12   40 min.
TOTAL 4 hrs. 20 min.